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- Issue 21
Issue 21
Dr. Leslie Kernisan Step 6 of How to Age Better. Final step.
Daily Sugar Consumption
Continuing with information on metabolic health, the Cleveland Clinic advises on amounts of sugar to be consumed on a daily basis. My A1C is at the upper levels of the healthy range so this is something I need to be more aware of as many of us do with Type 2 diabetes increases in our age category.
And One More Thing
There is more information and attention given to the new weight loss drugs on the market every day in the media. The Kaiser Family Foundation offers thoughts on costs and other issues regarding these drugs that senior citizens should be aware of.
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