Issue 20

Dr. Leslie Kernisan Step 5 of How to Age Better.

/Read Article Here

Home Health Services

Here is a comprehensive listing from Medicare.gov of all home health services covered by Medicare parts A and B. As many of us want to remain in our homes, this information can be helpful for planning purposes.

Read Article Here

And One More Thing

Meditation. It can be difficult to meditate in our distracted world but this information from Gaiam contains a beginners guide and lists the many benefits of meditation, physically, mentally and spiritually.

Read Article Here