Issue 18

Movement Wellness And One More Thing

Author

Thomas Farmar
August 24, 2023

Movement-Foot Health

The first sub-category we have listed under the Movement category is Foot Health. As we age, the health of our feet is all important as Emory Healthcare points out in the attached article. Here are 10 tips by them for senior citizen foot care.

Wellness

From the American Diabetes Association, guidelines and information on levels of A1C and testing. This test is very important in tracking the risk of diabetes.

And One More Thing

Here is a republishing of the article published in Week 4 with excellent information by Jo Diamond, PT, DPT. It is hot in many place right now, but fall is coming soon which is the best time of the year for walking in many areas.

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