Issue 15

How To Promote Physical Health While Aging

Part 3 of the Healthy Aging Checklist by Dr. Leslie Kernisan, Gerontologist

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Insulin Resistance

Continuing with the theme of metabolic health, the Cleveland Clinic provides some thorough information on addressing insulin resistance and how genetics and lifestyle choices effect us.

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And One More Thing

August is here but we still have a few weeks to enjoy outdoor concerts, music festivals and other activities before we move into beautiful fall weather here in Chicago. Here is a listing of events provided by our local station wfmt, 98.7. We will post the listing for fall events when it is available.

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