Issue 13

Wellness Wellness And One More Thing

Author

Thomas Farmar
July 20, 2023

How To Promote Physical Health While Aging.

Part 2 of the Healthy Aging Checklist by Dr. Leslie Kernisan, Gerontologist.

Climate Change Anxiety

Many of us are feeling the effects of dramatic weather events, some of which are attributed to in part or fully to ongoing changes in our climate. Here is an article by the Cleveland Clinic with some helpful ideas to deal with any anxiety we are feeling from climate issues.

And One More Thing

Walking soccer. Wait, what? Just as pickleball is exploding all over the US, comes walking soccer, an obviously slower, milder version of the game many love or are learning to love. Popular in England and around Europe, especially with senior citizens, it is gaining in popularity here in the US.

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